SurfYogaSamba Goes Raw


a surf yoga samba and raw food weekend retreat

August 27-29, 2011, San Juan Surf Resort, La Union

We’re going the extra mile for health conscious people! This special Flow retreat is complemented with delicious and healthy raw vegan gourmet foods catered by Bali-certified raw food chef, Asha Peri of Dahon Kusina to help nourish your unique journey to self-discovery.

Package Rate: 10,350 php


– 1 Vinyasa and 1 Yin Yoga session with Monica E. Manzano

– 2 Surf lessons at the San Juan Surf School of Luke landrigan

– 2 Samba lessons with Escola de Samba de Manila

– Roundtrip transfers

– 3D/2N aircon accommodation

– Raw Food meals and snacks by Asha Peri

Check out all those sumptuous raw food meals by Asha Peri


Want to learn more about Raw Vegan Food? It’s healthy and so good for you! Join the FLOW:SurfYogaSamba Goes RAW retreat on August 27-29, 2011!

Surf-Yoga-Samba-Raw Vegan Live Foods catered by Bali certified Raw Chef Asha Peri!


100% RAW Desserts by Asha Peri! Healthy, yummy sweets that you can eat as much as you want without the guilt!

Sample delicious raw meals and desserts, learn more about the benefits of RAW FOOD


– Tote bag with freebies from our sponsors: ParaKito, Mamo Yogaandtravel, Yoga+ at the Fort, I Go Beyond Yoga, Strip Manila, Browhaus Manila, Moringana & Rudy Project Philippines


PLUS! Introduction to ACRO YOGA for all participants in a yoga fusion class with Yoga+ and Beyond Yoga :)

Register now slots are limited!

Online registration form:





Monica Eleazar-Manzano


Boutique Palawan Adventures


Learn how to Surf, Yoga & Samba


Follow my journey 


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