Category Archives: Health and Fitness

Grayns Rice Cooker

By | Great Inventions, Health and Fitness | No Comments

 During dinner at Dad and Mom’s house, I saw this storm trooper looking rice cooker in their kitchen. It supposedly removes sugar from the rice!
Grayns™ @graynsph The first and only Rice Cooker in the world that automatically removes the excess, unhealthy sugar content from the rice when it is cooked. ( website )

It’s available locally through Kevin at +639175380517 if you’re interested.
To read more about the product, visit http://www.grayns.com #graynsricecooker #H2HGadgetsgreyns-rice-cooker

Essential Oils from France

By | Health and Fitness, What's New at Rustan's | No Comments

Essential oils!! Now available at @rustansflowershop & More stores in St. Luke’s Hospital QC and BGC.

It’s from this French lady Mrs Magionet who sent me samples to try after telling her I needed for headaches, painful joints and for sleeping. I tried them and they really work. Mrs. Magionet is the essential oil guru in Europe. She mixes the oils and she also trains others how to use it. There are 2 kinds available in @rustansflowershop – Vapors for diffusers – Love, Breath, Relax, Sleep and Anti mosquito.

essential-oils-from-france-2

Then there are the Synergy care oils which you rub directly on the body parts – Regenerate wrinkles, Dark Spot Remover, Stiff Neck, Headaches and Painful Joints. I have all and use all !! #H2HEssentialOils #h2hrustansflowershop #RustansFlowerShop
essential-oils-from-france-1

rfs-and-more-logo-round-copy-2.JPGrfslocatioonsfresh.jpg

Happy 20th Anniversary Hi-Precision Diagnostics

By | Health and Fitness | No Comments

Hi-Precision Diagnostics, one of the country’s largest medical laboratory is now celebrating 20 years of top quality healthcare assistance. The company offers the widest array of services from routine laboratory tests, imaging, multi-specialty doctors’ clinics, and can perform tests that are not readily available in the country. hi-precisionHi-Precision Diagnostics (HPD) opened its first branch in N.S. Amoranto Sr. Ave, Quezon City in 1996 with the aim of providing quality diagnostics healthcare at affordable prices.

Hi-Precision Diagnostics is ISO 9001 certified since Year 2004 by international certifying bodies. Its main laboratory in Del Monte Avenue, Quezon City is accredited to PNS ISO 15189 by the Department of Trade and Industry – Philippine Accreditation Bureauwhile its Bulacan branch is accredited by CAP (College of American Pathologists).

HPD also participates in the internationally recognized External Quality Assurance Services (EQAS) certification from Bio-Rad , College of American Pathology Proficiency Testing and U.S. Department of Health and Human Services (Centers for Disease Control and Prevention). These international quality assurance certifications are achieved after undergoing assessment programs to periodically assess the analytical performance and achieve added confidence in reporting patient test results.

As HPD continues to innovate service delivery to its clients, the company has established facilities that are furnished with state-of-the art equipment and software, and manned by highly trained, licensed medical professionals PD currently has over 30 branches in Mega Manila and Mega Cebu which offer the following services:

Fully Automated Laboratory Exams

Chemistry and Immunology

Hematology and Serology

Clinical Microscopy

Microbiology

Anatomic Pathology

Trace Metals Analysis

Molecular Diagnostics (PCR)

High Performance Liquid Chromatography (HPLC)

Electrophoresis

RadioImmunoassayhi-precision-2

Imaging

Digital X-Ray

ECG

ICG

2D Echo with Doppler

Stress Echo

Treadmill Stress Test

General Ultrasound

Digital Mammography

CT Scanhi-precision-3Special Tests

Myriad BRAC Analysis

Endopredict

Food Intolerance Test

RIA Thyroid Function Test

HPV RNA

Non-Invasive Prenatal Paternity Test

Non-Legal Paternity Testing (Specimen Collection only)

Hair Follicle Drug Test (Specimen Collection only)

CD4 Count

Non- Invasive Prenatal Screening Test

Test Packages

Research and Clinical Trials

Other Services

Drug Testing

Pulmonary Function Test

Audiometry

Mobile onsite service

Home Service

Dental Service

24 –Hour Holter Monitor Test

Multi-Specialty Doctors’ Clinics

Outpatient Endoscopy & Surgeries

Vaccinationhi-precision-1List of Branches

HI-PRECISION DIAGNOSTICS

Metro Manila

COMMONWEALTH (Opening September 2016)

DEL MONTE

EAST AVE.

LAS PIÑAS

LACSON – ESPAÑA (Opening, 2017)

N.S. AMORANTO

PASIG – C. RAYMUNDO

PASIG – PIONEER

SUCAT

T.M. KALAW

LUNA

VALENZUELA

Provincial

AGUSAN DEL NORTE – BUTUAN CITY (Opening December 2016)

BAGUIO

BULACAN

PANGASINAN – DAGUPAN CITY (Opening October 2016)

CAVITE

CEBU – CAPITOL, WES BLDG.

CEBU – LILOAN

CEBU – MANDAUE

CEBU – MACTAN

CEBU – OSMEÑA

CEBU – TABUNOK

PAMPANGA – ANGELES

PAMPANGA – SAN FERNANDO

 

HI-PRECISION DIAGNOSTICS PLUS

HPD PLUS – ALABANG

HPD PLUS – BATANGAS

HPD PLUS – BF HOMES

HPD PLUS – BIOPOLIS, MALL OF ASIA (Opening, 2017)

HPD PLUS – BONIFACIO GLOBAL CITY

HPD PLUS – CALAMBA, LAGUNA (Opening November 2016)

HPD PLUS – CEBU CAPITOL, WES BLDG.

HPD PLUS – JULIA VARGAS, ORTIGAS (Opening December 2016)

HPD PLUS – KAWIT, CAVITE (Opening 2017)

HPD PLUS – LITTLE BAGUIO, SAN JUAN (Opening December 2016)

HPD PLUS – ROCKWELL

HPD PLUS – STA. ROSA, LAGUNA

HPD INTERNATIONAL – TAFT

Hi-Precision Diagnostics is the first medical laboratory in the Philippines that adopted to modern technology, pioneering the Laboratory Information System and bar-coding of specimens that help in tracking every detail about a patient from the minute they arrive until their results are released, thus ensuring no mix-ups and allows patients to access and download their results online. Hi-Precision Diagnostics App can also be downloaded to view results and be updated with the latest news, promos, and events with just one click.

To ensure patients’ convenience and comfort, HPD also offers Home Service and Mobile On-site Services.

With Hi-Precision Diagnostics, high quality healthcare is attainable by all, because Everybody Deserves Hi-Quality Healthcare.

For more information about Hi-Precision Diagnostics, visit www.hi-precision.com.ph or contact their hotlines, (02) 741-7777 or (02) 863-9999.

Nourish by Guy

By | Foodie, Health and Fitness | No Comments

 I met an interesting guy. His name is Guy!  :-)   It’s true :-)   His name is Gregory Guy @greg.guy and he makes the most delicious healthy food!!! I want to live with him;-) so he can make a meal plan and cook for me so I can lose weight and eat healthy. He is the Guy behind Cheesecakes by Guy @cheesecakesbyguy which has been in Eastwood mall for 3 years already and now he has Nourish by Guy which is in Urban Ashram Yoga @urbanashramyoga BGC !  He sells healthy food and all made by him. He knows a lot about nutrition so he not only cooks but he is so good at substituting with healthy ingredients yet tasting so good!! I’m telling him to open a restaurant but he wants to open a hostel in Baler! Omg! Pls stay!!! Come on over and try for yourself.Nourish by Guy (1)   It’s all take out so its easy, fast, yummy and healthy #nourishbyguy #h2hhealthyproducts #urbanashramyoga #H2HChefsNourish by Guy (19) He prepares everything himself fresh from his home!Nourish by Guy (18) Nourish by Guy (17) Nourish by Guy (16) Nourish by Guy (15)  Love these Quinoa salads!!!  Greg says that lettuce has empty calories and eating salads means eating those dressings which could be very unhealthy especially if they have cream, mayonnaise, egg yolks etc.Nourish by Guy (14) Nourish by Guy (13)YUM!!Nourish by Guy (11) Nourish by Guy (12)  Bestseller Quinoa salad – Seared Tuna, USDA organic quinoa, Shitake, cucumber, cilantro, green onion, sesame vinaigrette – so healthy and so delicious at Nourish by Guy @greg.guy at @urbanashramyoga BGC – Greg uses quinoa instead of lettuce ( empty calories) and uses healthy dressings. He should bottle and sell this sesame dressing it’s so good and healthy compared to the creamy commercial ones #nourishbyguy #h2hhealthyproducts #searedtunaNourish by Guy (10) Nourish by Guy (9) Fresh yogurt made my Greg himself!Nourish by Guy (8) Nourish by Guy (7) Nourish by Guy (6) Nourish by Guy (4) Nourish by Guy (5)  Super YUMMY Sugar Free Queso de bola cheesecake by @greg.guy of Nourish by Guy at @urbanashramyoga in BGC. You can also have it with regular sugar. They sell it by the slice but you can special order and pick up a whole cake. The same Guy behind @cheesecakesbyguy Call 09178988396 or landline 02 5843372 or 02 6344362 #nourishbyguy #cheesecakesbyguy #quesodebolacheesecake #H2HDessertfinds #H2HCheeseNourish by Guy (3) Nourish by Guy (2)

Click below to go to his website

Cheesecakes by Guy has Manila's finest home baked cheesecakes. Visit us at Eastwood Mall or enjoy at home by pre-ordering online. Call (02)5843372 to arrange pickups.

Cheesecakes by Guy has Manila’s finest home baked cheesecakes. Visit us at Eastwood Mall or enjoy at home by pre-ordering online. Call (02)5843372 to arrange pickups.

urban-ashram-yoga-bgc

The Water Secret

By | Health and Fitness, What's New at Rustan's | No Comments

Reading material on board the Rocky Mountaineer!!  It’s so peaceful you can read a book with beautiful scenery all over :-)

 I am always on alert for ways to stay healthy because I am so unhealthy with all the stress I have.  This is a very interesting read and an interesting way to look and feel younger.  I read through it and I picked up several tips!!  Dr. Murad tells you step by step what to do and what to actually take.  If you are the type who wants to have something to follow from beginning till the end, this is for you.  Who would not want to feel and look 10 years younger??  It is not about taking water but making sure your cells are nourished and retaining the water!  And he will tell you how to do this.  Very interesting!  The Water Secret

Mind, Body and Emotional Wellness with Essential Oils

By | Health and Fitness | No Comments

 Mind, Body and Emotional Wellness with Essential oil talk with guest speaker Jodie Meschuk who came all the way from LA.  Thank you to my sister Tina for organizing ? #H2HEssentialoils #sparkdiscoverycenterMind, Body and Emotional Wellness with Essential Oils (11) Mind, Body and Emotional Wellness with Essential Oils (4)Mind, Body and Emotional Wellness with Essential Oils (5) Remove your shoes :-)  It’s so clean in Spark Discovery Centre!!Mind, Body and Emotional Wellness with Essential Oils (1)  Lots of lovely ladies who want to be healthy the natural way attended the talk  Mind, Body and Emotional Wellness with Essential Oils (3) Mind, Body and Emotional Wellness with Essential Oils (10) Mind, Body and Emotional Wellness with Essential Oils (7) Mind, Body and Emotional Wellness with Essential Oils (8) Mind, Body and Emotional Wellness with Essential Oils (6)  I love events at @sparkdiscoverycenter – there’s always yummy food :-) No special chocolate chip cookies of Tina :-O but there was Ham by @theplazainc @kakakarlotta . We had freshly grilled pandesals with quesong puti, adobo and corned beef #sparkdiscoverycenterMind, Body and Emotional Wellness with Essential Oils (9) Mind, Body and Emotional Wellness with Essential Oils (2)

 Contact Tech Alegre at +63 917 890 4500 if you’re interested in learning about Essential Oils or purchasing Young Living Essential Oils

Life Science

By | Health and Fitness | No Comments

 I visited Life Science @lifesciencephil a few weeks ago. I have been hearing about this place from my cousin Donnie and my husband James.  So I am happy to finally visit the place and see what they have!!

Heart2Heart is all out support for anything to do with keeping healthy and being healthy!  ( WE NEED IT!! )

 Health is Wealth as my father in law always says. #lifescienceph #lifesciencephil
Print Print Dr. Oyie explained to us the difference from illness medicine in a hospital and in Life Science “it is about MANAGING your HEALTH.  We try to help people maintain their health and how to remain healthy”  Why wait for something to happen to you?  Preventive is always best.  Flow City Summer Wellnes (2)Flow City Summer Wellnes (1)Love the signs on the wallsLife SCience BGC Life Science About Life Science signs on walls Print Print Flow City Summer Wellness (13) Print Flow City Summer Wellness (2) Flow City Summer Wellness (4) Flow City Summer Wellness (7) Flow City Summer Wellness (10)C lick below to go to their website

LifeScience (20160607)

or to their Facebook page

LifeScience Center for Health and Wellness., Taguig, Philippines. 3,981 likes · 30 talking about this. Our mission is to help you achieve your health...

LifeScience Center for Health and Wellness., Taguig, Philippines. 3,981 likes · 30 talking about this. Our mission is to help you achieve your health…

FILTER