Yum! Adlai rice from @thegreengrain by Reenee Alvarez. She grows this in Negros Occidental ?? Thank you Len Lopez @lenl0pez for introducing this source to me. It’s so hard for me to stay away from carbs! Good thing there’s adlai rice. It has low glycemic index and gluten free. Accdg to Renee “It’s a high energy complex carb it doesn’t turn to sugar. Adlai loves exercise. But again you can’t really eat a lot of it anyway even if it’s 3x the calories of rice. So people think it’s some miracle diet grain but it’s not. Your tummy simply gets smaller because you eat a smaller portion of it compared to rice.” Thanks to Secretary Berna Romulo Puyat @bernsrp this is now a household staple. She was USec of Agriculture when she promoted this grain #adlai#h2hproudtobepinoy #h2hhealthyproducts
The Green Grain
