Feeling the anxiety of everyone again from all groups on the phone. It’s a good thing i turned off all notifications on my phone before the year started, Grateful for all the angels in my life sending positive vibes – We need to Let Go and know who is in control. Meantime we can do things we can control like having natural remedies like 901pm magnesium from @forrest.manila ! Ty BFF Eds @manayesg for helping me sleep better. Ty Lau @lauralimrodrigo for the article on “Worry Less” great tips to start the year! Holy Bible app to start the day with prayer and Simple Living book which i read daily – both from Lills @lillsmanapat @50realph Meditation app Insight timer! We must have inner peace first according to Maritoni @maritonitordesillas Ty Julia @jmsmorales1982 for the meditation links. Love the book of Fr. Roseller who wrote this recently amidst the pandemic from BFF @manayesg A must read!! from Jesuits Communications #hspeaks2h #h2hhealthyproducts #h2hquotes #h2hhealth
