I wake very early in the morning three times a week to do burpees!! Am I crazy?? 🙂 I don’t like it but I have to do it and I heard it’s a great exercise that benefits the whole body
If you look at this, you won’t want to eat any if you have to do hundreds of burpees to burn them off!!! I can only do 7 burpees in 30 seconds haha!!
My bootcamp mate, Laura and her husband Juampi are the experts at burpees – they can do three burpees while I am finishing my one! Yikes!! Here’s an article written by Laura on our favourite exercise
Videos from Laura’s article
[wp_youtube]JZQA08SlJnM[/wp_youtube]
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