We requested Yogi Dexter @dxtanga to help us medidate! It only takes as little as 5 minutes to meditate and be mindful.
Previous entry: A Talk of Mindfulness July 23, 2017
Diffusing Neal’s Yard @nyr_officialBergamot for relaxation. #nyrph#h2hwellness #h2hessentialoils
I was in a dress since I had to rush to a function right after ! 🙂
With a little time to have merienda before leaving 🙂 Mooncake from Arlene 🙂
Truffle chocolate cake from Mary Grace
Yummy buko sherbet
And Samosas home cooked
And healthy Herr’s Popped Chips as giveaways 🙂 




