The Right Approach ( TRA ) Weight Management

There are so many products and methods being offered out there for weight management!! The very popular one I hear nowadays is the Cohen program

Previous entry:  ReNew Me by Cohen Lifestyle Center November 7, 2011 

Just like anything else, there is always one that will suit your taste, your preference

And here is another one from my friend, Weng!  I told her to tell her story herself since she is a living testimonial of this program. Not only do you lose weight but you look 5 to 8 years younger! WOW! 🙂   

I used to way 110 lbs. in my college days until I got typhoid fever.  I feared drinking tap water because I did not want to get sick again, so I took bottles of Mountain Dew a day, at least 3 a day during my internship.  I started to gain weight then.  By the time I graduated from college, I weighted 115 lbs.  For my height, 4’11” I was already overweight. But I thought to myself, it will be easy to lose, just 5 lbs.  

I was wrong, the weight kept adding, until I weighed 130 lbs.  I looked older than my age, and was less active.  I started having joints pains and worst of all almost lost my mobility. The heavy therapy kit that I carry to work plus my extra body weight damaged my lower back, and I was bed bound for at least a week.  The doctor told me I was overweight and even classified me as “clinically obese” .”Obesity” scared me, and I did not want to lose my mobility.  So I got into the gym.  In the beginning it was fun and rewarding. By the 3rd month I plateaud and I lost interest in going to the gym.  I lost some weight, from 131 lbs. to 128 lbs. Sad but true.  Then I continued dieting trying different methods, my best effort gave me 116 pounds. I was happy, but still wanted to lose some more, hoping to regain my body state when I was in college, 110 lbs. My desire to be healthy and slim again, when a weight management coach from Hongkong came to Philippines.  He scanned me with his Omron Karada Scan, which showed that my body was 3 years older than my actual age and that I have 5 layers of visceral fat ( fat in the body organ, hard to get rid of and deadly, too). He told me about the TRA, or The Right Approach.I got into the 3-month program,  followed the program and the result I got was terrific.  I never thought I would have a flat tummy again.  With the program I achieved it, and have sustained it.  I have completed the program 7 months ago and I still have the same slim body. NO REBOUND!!

 

 

 

 

 

 

 

 

 

 If you want to learn more about this program, contact Rowena Navarro

navarro.rowena@gmail.com

09178667897

[email_link]