Category Archives: Health and Fitness
I thought this was a very unique offering from my batchmate Bunny:
I do 1-on-1 only for special needs kids. I teach baby-mum yoga, toddler yoga and kids yoga (5-7yrs old), which are all groups – minumum of 4. It’s 500pesos per child. by appointment and reservations required.
Better that parents form a group so it’s ‘playgroup’ and then a time schedule can be arranged to have it either at their place or at a studio that I can rent in Makati.
For Baby – Mum yoga it’s 650pesos per session (price is for both mom and baby).
Currently my teaching schedule:
Kids yoga: Yoga Manila – Rockwell and Alabang studios (check out website: yogamanila.com) – Rockwell on Saturdays starting July 3, Alabang on fridays starting july 2.
Toddler Yoga : Gymboree – Westgate Alabang – mondays – 18-36mos at 3-4pm/ 36-4yrs old at 4-5pm
Baby and Mum Yoga: Yoga Manila – Rockweel and Alabang studios – Rockwell on mon-thur , 10:30-11:30am starting Aug. 2. / Alabang on tue-fri 10:30-11:30am starting Aug 3.
Baby and Mum Yoga : Alabang – 111 San. Bernardino st. – (Michelle Aventajado’s studio) – wednesdays , starting Aug 4 , 10:30am-11:30am
Yoga for Special child : Alabang – Michelle Aventajado’s studio – wednesdays, starting Aug 4, by apt only, between 2-5pm
No schedules for makati outside of my current teaching schedule.
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Namaste! I am now offering private yoga classes at my home in Puerto Princesa. Please see attached flyer and card. If you have any friends or relatives who will visit Palawan soon, you can pass my number to them for a session :)I also teach regularly at www.bahaykalipay.com
Thank you!
–Love & Light,Monica Eleazar-Manzano
http://findyourdharma.multiply.com
http://indigomanila.multiply.com
http://flowsurfyogasamba.multiply.com
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Thanks to the vision of Governor Tad Abello, the Mahogany park has now, something for all ages. More and more people are enjoying outdoor fitness activities with marathons, triathlons taking place on a weekly basis all over the country.
The park now has a nicely laid out set of fitness equipment for park goers and village runners to incorporate in their fitness programs. The layout incorporates a circuit around the perimeter of the park, a separate warm-up/cardio area and a stretching area.
As I heard from one of the villagers, ” This is the BEST thing the village ever did!”
To set up your own outdoor fitness area -outdoor gym, fitness trail, kids playgrounds, kids outdoor gym, call Outdoor Kinetics
contact 0917-8471764
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Congratulations once again to my friend, Ton, on his 3rd marathon. From 2,500 ( 2008 ) to 6,000 ( 2009 ) to now 8,500 runners!
Ton, if you run for President in the future, I will not be surprised! And you can count on us to support you always! 
Previous Entries:
Condura Run 2010 Run for the Dolphins January 15, 2010
Condura Run 2009 by Ton Concepcion March 27, 2009
Race for Tubbataha March 3, 2008
A Race to Save the Reef – Condura Race for Tubbataha Feb. 16, 2008
The race kit
This time, I wanted to cover the event differently, instead of waiting in the finish line, I wanted to be on the skyway and take photos of the 21k and 42k runners. I woke up at 2:30 am to get to the Fort to look for Ton to find out how to get to the skyway
Ton was not in sight so by 3:30am I just decided to go to the skyway myself and just try my luck. Ton told me that I needed to be in the skyway by 4am
I got to the skyway
and this guy, Paul, approached me when my car dropped me at the toll booth. My car could not enter so it was just me
He was kind enough and got approval to let me join them and stay with them…
Sometimes we take for granted the people who do all the preparation and hard work in planning for the race..Thanks to the Condura team for all your work!
so from around 4 am to 5am we were just waiting for the runners to come
We got so excited when we saw some runners approaching already! This was our first sighting
It had been an hour since the start for the 42k runners
The first runners to pass and leading the pack
Paul told me that this guy is the oldest runner in the race- If I remember correctly he said 83 years old!!! WOW!!!! and he was one of the first runners in the lead and he was doing the 42k!!!!!!
Starting to get some light and more runners on the skyway….
Jim, for some reason, I can never get a shot of you- you run too fast!! 🙂
More light…..
And finally I see Ton on a motorcycle! He had come from the end of the track and on his way back already
Of course I could not miss Tessa coming! And she has many poses. She is the only one that stopped and posed for me many times so she has plenty photos 🙂
By around 6:30 am, I had to leave the skyway to catch my husband and son who should be in the finish line
Click on the photo below to see the results:
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It was so nice to have visited my friend, Mig. ( Miguel’s Healing Powers January 27, 2008 ) I have not been to this clinic in two years…because I am lucky I did not have to..til lately my right arm has been hurting from my photo taking with my heavy camera. It has been three months and i have been procrastinating and hoping it will just go away… then when I finally decided to see a doctor… I had to wait for Mig to come back from Cebu where he was busy also treating many patients
I love his clinic because it is very relaxing and not intimidating….Nothing has changed………
……except that he has new frog friends in his office 🙂
Mig is still the same…but this time he is not single and is in love:-) 
“Okay Rica, RELAX!” 🙂 Though Mig is my friend, of course I was still nervous because I was never his patient and I have never had anything really done to myself without anesthesia or in a hospital. So I told him to be gentle 🙂 and of course he was!
Mig told me to come back again if my arm still hurts…so far after a week…I don’t have to! It’s amazing!! Thanks Mig!
Previous Entry: Miguel’s Healing Powers January 27, 2008
Mariza, Nic, Mig and Iya April 28, 2008
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The first Assumption Together Congress to be convened after the Canonization of Saint Marie Eugenie of Jesus will be held from January 29 to 31, 2010, participated in by over 500 delegates composed of Friends of the Assumption (FOA) from the Philippines- Thailand Province of the Religious of the Assumption, Sr. Diana Wauters, Superior General of the Religious of the Assumption all over the world, will be our Guest of Honour, accompanied by her General Council.
The Congress will end with the first Assumption Together Marathon: “Run Assumption Run” which will be held on Sunday, January 31, 2010, at 6:00am at the Mall of Asia (MOA) grounds. It is in the spirit of friendship and solidarity that we would like to invite you to join the marathon with other participants from our Assumption family and friends.
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