Category Archives: Health and Fitness

Organic Brown Eggs

By | Foodie, Health and Fitness | No Comments

 Beautiful Penny of @loveandbutterprovisions uses free range brown eggs for all her yummy cookies and pastries

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 And now her son is trying to help the farmer and sells these eggs around the villages. They are pasture raised, free range chickens grown in Batangas. They are free of hormones, antibiotics and live on a natural diet of grass, worms, marigold flowers and Non-gmo soy and corn. Pls contact +63917-305-4435 #h2horganic#freerangebrowneggs #h2hhealthyproduct
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Yogi Dexter

By | Health and Fitness | No Comments

 For many years I wondered what all the hype was about yoga and now I am beginning to understand. I’m so delayed 🙂 but it’s never too late. Thank you to our dear friend Yogi Dexter @dxtanga for taking time out to teach us. I’m comfortable with my friends Arlene @arlyne_uy and Marissa @fncjewelryph ( who are better than me 🙂 ) but we had such a great time. Yogi Dexter (3) Yogi Dexter (4) Yogi Dexter (5)Yogi Dexter (3)  We are trying to be healthy because we are from the Food Tasting Group of Bambi @bambi_linkedge and we eat a lot  so we are trying to still eat a lot but trying healthy alternatives. Potluck dinner afterwards. Let’s hope this lasts haha!! We want to also look young … so Dexter please make sure all objectives are achieved 🙂#H2HYoga#H2HGroups #h2hfoodtastinggroup#h2hhealthtips #h2hhealthYogi Dexter (2) Yogi Dexter (6)  Fresh Chinese lumpia from Binondo from ArleneYogi Dexter (1)Sinigang prawns from Bambi who did not join us ! 🙁
Yogi Dexter (2) Fresh fruits from Marissa and TriYogi Dexter (1)Yogi Dexter (5) Banana from Marissa and super sweet longan from DexterYogi Dexter (4)

SaladStop! Eat Wide Awake Movement

By | Health and Fitness, SSI Group Inc | No Comments

Salad Stop

Eat Wide Awake Movement:

Toss up your hands, September is Salad Month!

It’s always been a struggle to keep up a healthy lifestyle. Apart from the constant temptation of fast food and sweets — all just within arm’s reach, there’s TV and work to keep us all lethargic. SaladStop!, known for its high-quality, fresh salads, wraps and hearty snacks, is on a mission to help individuals maintain a healthy diet and encourage a devotion to fitness with month-long promos and fun activities at its first ever celebration of Salad Month this September. 

With healthy-living and wellness on the top of our to-do lists — or at least, hope-to-do lists — SaladStop!’s “Eat Wide Awake Movement” campaign comes as timely as ever. SaladStop! introduces its Eat Wide Awake movers—fit and strong individuals who are known advocates of the healthy lifestyle. Collaborating with actress Coleen Garcia, host Raymond Gutierrez, host and marathon enthusiast Kim Atienza, volleyball player Michele Gumabao, and celebrity trainer Coach Arnold Aninion, reinforces the value of conscious eating and keeping a well-balanced lifestyle.

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SaladStop! Eat Wide Awake moversvolleyball player Michele Gumabaohost Mond Gutierrez, actress Coleen Garciaand celebrity trainer Coach Arnold Aninion.
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Executive Vice President and General Manager of Specialty Food Retailers Inc. Mr. Steven Sarmenta (middle) with SaladStop! Eat Wide Awake movers Michele Gumabao, Mond GutierrezColeen Garcia, and Coach Arnold Aninion.
SaladStop! Eat Wide Awake Movement Post PR (1)

For Eat Wide Awake mover Coleen Garcia, she used to eat and rely on working out to burn calories, but now, her health and wellness are top priority.

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 For me, it’s never too late to start taking care of yourself and focus on a healthy lifestyle. It all starts with what you put inside your body and being mindful of what you eat.” –Eat Wide Awake mover Mond Gutierrez

SaladStop! Eat Wide Awake Movement

 “It doesn’t matter how old you are or what you do in life, being healthy is your duty to yourself and to the environment.” –Eat Wide Awake mover Michele Gumabao

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 “Always be sure to supplement the kind of lifestyle you want to have with the right choices of healthy food because you can never outwork toward nutrition.” –Eat Wide Awake mover Coach Arnold Aninion

 Executive Vice President and General Manager of Specialty Food Retailers Inc. Mr. Steven Sarmenta

On September 9, SaladStop! will be holding the kick-off affair of its month-long “Eat Wide Awake Movement” series of interactive and fitness activities at BHS Amphitheater. The highlight of the day will be a live DJ ride cycling party courtesy of Electric Studio.

On September 16, SaladStop! will be having an exclusive Hybrid Density Training class led by celebrity trainer Coach Arnold Aninion. It’s the perfect opportunity to gain momentum on your fitness goals — load up on healthy food and snacks and sign up for new fitness activities with friends.

Coming to stores in September are two exciting new featured items:  Ting Tong salad and wrap and Yeobo Yeobo warm grain bowl.  Ting Tong is a fun and delicious mix of romaine lettuce, cajun shrimp, vermicelli, ripe mango, pomelo, cherry tomatoes, snow peas, shredded coconut, roasted peanuts and Thai Peanut Turmeric dressing.  SaladStoppers! can delight in this new yummy variant starting September 3.15

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Now with 10 stores, SaladStop! encourages diners to keep Eating Wide Awake by offering healthy, real alternatives to their usual meals. At SaladStop!, customers have a choice between creating their own salad or wrap with over 60 ingredients and 17 signature dressings, or choose from the selection of 10 Signature salads and wraps. SaladStop! is committed to serving tasty and satisfying salads and be the leader in revolutionizing appetites and attitudes towards salads and healthy eating.

With the “Eat Wide Awake Movement,” SaladStop! aims to not only jumpstart the habit of wellness in individuals, but also make it fun and accessible enough for them to consider making it a habit for life.

Follow SaladStop! Philippines (@SaladStopPH) on Facebook, Twitter, and Instagram to know more about the Eat Wide Awake Movement, to join the free activities, and to work out with the Eat Wide Awake Movers this September!

#EatWideAwakeMovement              #SaladStopPH

Raw Bites

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 I got my wish 🙂  After wishing that people will send me healthy stuff!  A @rawbitesbox arrived And since I love snacks, it’s a good thing there are healthy alternatives. Raw Bites boxes contain products that have 2 or more #rawvolution Rules – Vegan, Organic, gluten free, natural sugars and no preservatives. They have a new box assortment every month and you can subscribe for the year to receive them monthly. You can also choose Premium, regular or trial. Go here to read more @rawbitesbox #RawBitesPh #RawBites#h2hhealthyproducts #h2hhealthRaw Bites (1)
Raw Bites (3)Click below to go to their websiteRaw Bites (2)

Detox Tonight Protect Tomorrow

By | Beauty, Health and Fitness, What's New at Rustan's | No Comments

 Last week I learned about blue light damaging your eyes from all the gadgets we use. Find out what else it can damage!   Thank you to the Murad team for showing us how we can protect our skin from blue light  @muradskincare @rustansph@rustansthebeautysource #Murad#RustansPh #H2HHealth#h2hhealthyproducts #h2hbeautytip#h2hdraloveDetox Tonight Protect Tomorrow (2) Detox Tonight Protect Tomorrow (5) Detox Tonight Protect Tomorrow (12) Detox Tonight Protect Tomorrow (3) Detox Tonight Protect Tomorrow (1) Detox Tonight Protect Tomorrow (13) Detox Tonight Protect Tomorrow (4) Detox Tonight Protect Tomorrow (6)  I’m so affected by all these blue light discoveries because I use gadgets a lot in my work as a business executive and as a blogger.  I’m sure many of us use gadgets left and right as well

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 I’m so glad there is a way we can protect ourselves from it. Lutein ( Murad City Skin Age defense) protects our eyes and our skin from blue light ( see short video on this experiment ) Thanks to Dr. Murad  for not only making us see all this but for also giving us a solution to this problem. This will definitely be in my daily routine – City skin age defense broad spectrum and City Skin overnight detox moisturizer. It’s not only protecting from the 5 aggressors from the environment
1. UVA rays
2. UVV rays
3. Blue light
4. Pollution
5. Infrared But it’s also anti aging!!!! Magic requirement in every product you buy when you are 40 years old and above
@muradskincare @rustansph@rustansthebeautysource #Murad#RustansPh #H2HHealth#h2hhealthyproducts #h2hbeautytip#h2hdraloveDetox Tonight Protect Tomorrow (9) Detox Tonight Protect Tomorrow (8) Detox Tonight Protect Tomorrow (11)

Eye Society Dinner in the Dark

By | Foodie, Health and Fitness | No Comments

 First time for Heart2Heart to dine in the dark and realize how hard it is to be blind even if it’s something just as simple as eating. How blessed we are to have our sense of sight!  Thank you to @eyesocietyph  for your advocacy and most especially for providing a solution to help prevent blindness. Thank you for supporting the Eye Bank Foundation that helps people gain back their sight from corneal blindness. We all need to take care of our eyes #EyeSocietyPh#ESDinnerInTheDark #h2hhealthEye Society Dinner in the Dark (2)Eye Society Dinner in the Dark (25) Eye Society Dinner in the Dark (3)Eye Society Dinner in the Dark (9)Eye Society Dinner in the Dark (6)Eye Society Dinner in the Dark (7)Eye Society Dinner in the Dark (10) Eye Society Dinner in the Dark (8)Eye Society Dinner in the Dark (11) George Mirani and Margarita ForesEye Society Dinner in the Dark (46)What an eye opener for me!  I didn’t know!!!! We listened to Neelam Gopwani, President of @eyesocietyph  on what’s destroying our eyes and how we can prevent blindness.Eye Society Dinner in the Dark (47)

In our world nowadays with so many gadgets we need to protect our eyes ( esp kids ) and there is a solution –  Let’s all spread the word #EyeSocietyPh#ESDinnerInTheDark #h2hhealth#h2hheatlhyproducts #h2hhealthtipsEye Society Dinner in the Dark (44)Eye Society Dinner in the Dark (43)Eye Society Dinner in the Dark (41)Eye Society Dinner in the Dark (31)Eye Society Dinner in the Dark (38)Eye Society Dinner in the Dark (34)Eye Society Dinner in the Dark (29)Eye Society Dinner in the Dark (30)Eye Society Dinner in the Dark (32)Eye Society Dinner in the Dark (15)Eye Society Dinner in the Dark (14)Eye Society Dinner in the Dark (13)Eye Society Dinner in the Dark (24)Eye Society Dinner in the Dark (35)Eye Society Dinner in the Dark (26)Eye Society Dinner in the Dark (27)Eye Society Dinner in the Dark (33)Eye Society Dinner in the Dark (36)Eye Society Dinner in the Dark (23)Eye Society Dinner in the Dark (28)Eye Society Dinner in the Dark (39)Eye Society Dinner in the Dark (40)Eye Society Dinner in the Dark (42)Eye Society Dinner in the Dark (45) Eye Society Dinner in the Dark (49) Eye Society Dinner in the Dark (48) Eye Society Dinner in the Dark (55) If you are going to eat in the dark or as a blind person, you will have to trust the people who are feeding you. Find out from Chef @margaritafores what she served us for our super amazing dinner at @eyesocietyph Dinner in the Dark 2 #ESDinnerInTheDark .

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Not only did we enjoy the taste, smell, feel and hear about our food, we realized how lucky we are that we can see what we are eating and how important it is to have our sight. It was nice to see the food after because they were works of art so lovingly prepared by Chef Gaita and her team from @ciboph Thank you Gaita for giving so much of yourself always especially for good causes to help our society.   #eyesocietyph
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blue light on phone

From August 1 to September 30, 2017 Eye Society celebrates Sight Saving Month through Dinner in the Dark.

For every minimum single receipt purchase of
Php10,000 guest is entitled to a dinner for two (2).

In Partnership with:

(Manila)
Margarita Forés, Cibo di Marghi Signature Caterer, Moët & Chandon & SM Aura Premier.

(Cebu & Iloilo)
Cebu City Marriott Hotel

For the benefit of:
Eye Bank Foundation

Per DTI-FTEB Permit No. 8312 Series of 2017
#ESDInnerintheDark

A Talk on Mindfulness

By | Health and Fitness | One Comment

 Being in good health means having BALANCE in your life according to renowned Psychiatrist Honey Carandang 🙂 We have to be mindful. A nice talk this morning in the village clubhouse. A Talk on Mindfulness (3)A Talk on Mindfulness (4)A Talk on Mindfulness (5) A Talk on Mindfulness (6) A Talk on Mindfulness (7) A Talk on Mindfulness (8) A Talk on Mindfulness (9) A Talk on Mindfulness (10) A Talk on Mindfulness (11) A Talk on Mindfulness (12) A Talk on Mindfulness (13) A Talk on Mindfulness (14) A Talk on Mindfulness (15) A Talk on Mindfulness (16) A Talk on Mindfulness (17) A Talk on Mindfulness (18) A Talk on Mindfulness (20) A Talk on Mindfulness (21) A Talk on Mindfulness (22) A Talk on Mindfulness (23) A Talk on Mindfulness (24) A Talk on Mindfulness (25) A Talk on Mindfulness (26) A Talk on Mindfulness (27) A Talk on Mindfulness (28) A Talk on Mindfulness (29) A Talk on Mindfulness (30)Thank you Anna Padilla of Barangay Forbes for organizing ?? #HoneyCarandang #H2HHealth#H2HQuotes #H2HWellnessA Talk on Mindfulness (2) So happy to see Tita Marily Ledesma @kat1nca at the Mindfulness talk this morning. She’s a health conscious person that’s why she looks so young and happy all the time – she attends Zumba classes, attends wellness talks 🙂 and drinks Izumio @naturallyplusph like me 🙂 #H2HHealth#h2hpeople #h2hizumioA Talk on Mindfulness (1)

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