Category Archives: Spas

Foot Massage Lounge by Cat Ilacad

By | Great Achievements, Spas | One Comment

Last year, I had the chance to meet Cat Ilacad!  Apparently she is a reader of Heart2Heart and it makes me happy 🙂  Cat is the owner and founder of Posh Nails which she started 11 years ago.  She is successful now with  25 branches.  This lady is AMAZING!  She is also the daughter of the movie producer, Orly Ilacad.  

She now started a new business concentrating on foot massage.  She told me that many of her clients at Posh nails like to have foot massages 🙂  Her concept is a boutique hotel type place with different rooms which can accommodate groups and individual.     

More power to you Cat!!!  

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Aum Spa Wellness Center, Crimson Resort Mactan

By | Spas, Travel | No Comments

The best way to relax!!!  Your stay is not complete without passing by the Spa

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Love the Kenneth Cobonpue chairs!

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All the therapists are trained by Mandala Spa ( Boracay ).  It was really really different having a massage here! The hand movements and timing was done so well, I felt like I wanted to stay there the whole day 🙂

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Waiting room

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They have airconditioned spa treatment rooms and later you will see the outdoor treatment rooms

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We got the couples room

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Then you go up to get to the outdoor treatment rooms- It’s a totally different world out there 🙂

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Cabanas where you can also have your massage

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Yoga

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Private Pavillions

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Beautiful landscaping in the pavilions.  There are three of these for those that prefer nature/ the outdoors and without airconditioning

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Discovery Shores Boracay Voted Top Hotel Spa in Asia

By | Accomodations, Spas, Travel | One Comment

Discovery Shores Boracay Voted Top Hotel Spa in Asia in the Travel + Leisure 2012 World’s Best Awards Readers’ Survey

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BORACAY Island, Philippines – July 6, 2012  DISCOVERY SHORES BORACAY, once again took the top spot as Number 1   Hotel Spa in Asia in Travel + Leisure’s (T+L) coveted 17th annual World’s Best Awards compendium of the best hotels, destinations, and travel companies in the world (Source: http://www.travelandleisure.com/articles/worlds-best-hotels/6). 

Travel + Leisure’s features director, Nilou Motamed, announced winners of the 2012 World’s Best Awards survey on the “Today” daily American morning television show that airs on NBC.    The resort also ranked Number 5 on the list of Top 100 Hotels in the world and Number 2 among the Top Resorts in Asia.   

Discovery Shores has been consistently in the T+L World’s Best Awards list of Top Resorts in Asia for three years now, each year ranking higher in the readers’ survey.  “This is an affirmation of our unwavering commitment to giving our guests unmatched service standards complemented by our dedicated staff and our world-class facilities,“ said Jose C Parreño, Jr., chief operating officer of The Discovery Leisure Company Inc (TDLCI) and concurrent general manager of Discovery Shores Boracay. 

For 17 years running, T+L readers have been asked to vote on the hotels, destinations and travel companies they love the most in the annual World’s Best Awards survey.  This year’s results showcase the hotels and destinations that are important now.  “Even after 17 years, the opportunity to see what travel experiences resonate with our readers still intrigues and delights me. While some passions change over time, the allure of the exotic and the new remains as strong as ever, as does the attraction to trips that provide distinctive and long-lasting memories,” Travel + Leisure editor-in-chief Nancy Novogrod said in a press statement.

Travel + Leisure’s website describes Discovery Shores: “Barefoot elegance is the prevailing vibe on this tiny island, where the 2 1/2-mile stretch known as White Beach is often singled out for having the softest sand in the world. The 88 spacious suites feature large glass walls that look towards a scenic rock garden, but chances are you’ll spend more time by the water. Take a dip in the infinity pool, or Jet Ski on the crystalline sea. For people-watching, head to the Sandbar, where they stir up delicious mojitos, infused with local flavors like lychee and mango…Room to Book: Suites #318 and #330 have outdoor Jacuzzis, loft bedrooms, and views of the entire resort. Insider Tip: Chefs at Indigo restaurant can prepare a customized, multi-course degustation menu—just make sure you give them 24-hours’ notice.” (Link: http://www.travelandleisure.com/travel-guide/boracay/hotels/discovery-shores-boracay-boracay)

Boracay Island, the pristine white sandy beach where Discovery Shores is located, known as the beach capital of the Philippines has been named as this year’s World’s Best Island Overall with a score of 93.10, taking the top spot from Santorini, last year’s World’s Best Island Overall. In January of this year, Discovery Shores was ranked among the top-rated 500 hotels in the world. It was the highest-ranking hotel in the Philippines in the T+L 500 10th Anniversary Collection.  

Each year, T+L asks readers to rate their favorite hotels, destinations, and travel companies around the globe.  The Travel + Leisure World’s Best Awards is a definitive guide to travel, listing the top travel experiences according to T+L readers.  The results of the 17th annual Travel + Leisure World’s Best Awards survey are listed on www.TravelandLeisure.com/worldsbest and will be featured in the magazine’s August digital editions and its August print issue that will hit US newsstands on July 20. The Twitter hashtag is #tlworldsbest.  The Travel + Leisure 2012 World’s Best Spa results will be featured in the October issue of Travel + Leisure and available on  www.TravelandLeisure.com in mid-September. 

New York City – July 19, 2012  DISCOVERY SHORES BORACAY, the country’s multi-awarded luxury resort was honored at Travel + Leisure’s World’s Best Awards 2012 ceremony held at the Conrad New York hotel, New York City.  Receiving the coveted award for the Top Hotel Spa in Asia is Discovery Leisure Company’s Chief Operating Officer, Jose “Jun” Parreño, flanked by Travel + Leisure vice-president and publisher, Jean-Paul Kyrillos and editor-in-chief Nancy Novogrod. Hailed as a favorite place to visit for Travel + Leisure Magazine readers, Discovery Shores continues to bring honor to the country, by representing the very best as the Philippines’ pinnacle of first class customer service, and world-class facilities.

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Boracay Island took home the top spot as this year’s World’s Best Island award.  The full results of the 17th annual “Travel + Leisure” World’s Best Awards survey are listed on www.TravelandLeisure.com.

To all those who continue to believe and support the Discovery Shores Team that strives to deliver their service mantra “Service That’s All Heart,” Mr Parreño offers his heartfelt gratitude on behalf of Discovery Shores, “Madamu gid nga salamat!”

Experience Discovery Shores’s renowned service with the Pure Beach Bliss Package, a three-day, two-night getaway for only P14, 555 nett per person in a Junior Suite, (minimum of two persons required).  For inquiries and reservations, contact Discovery Shores Boracay at (+63 2) 720.8888 / (63 36) 288.4500 or visit discoveryshoresboracay.com or slh.com/discoveryshores.

 

DISCOVERY SHORES BORACAY, once again took the top spot as Number 1   Hotel Spa in Asia in Travel + Leisure’s (T+L) coveted 17th annual World’s Best Awards 

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The Spa Dermatology and Laser Skin Center

By | Spas | 2 Comments

Heart2Heart went to visit the Spa Wellness Center in Fort Bonifacio High Street

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They have Barre studio, The Spa and the new Skin Dermatology and Laser Center which opened about a year and a half ago 

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Love the sound of the waterfall 

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Barre 3 at the ground floor under the stairs 

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Stairs leading up to the Spa 

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Lobby which has a reception area to the left.  Straight ahead are the stairs leading to the Spa – one side for the men and the other for ladies 

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The Skin Dermatology and Laser Center 

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To the treatment rooms 

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My Treatment room 🙂 

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The ceiling when you are lying down on the bed 🙂 

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I was supposed to have a Diamond peel but they noticed that my skin was sensitive, so they refrained from doing the procedure.  

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I had a facial instead which was really very relaxing at the same time very healthy for my skin!  signature-facial-at-the-spa-skin-center.jpg

 My oatmeal mask which was so refreshing!!!

They give it to you after so you can use it again one or two time within the next 24 hours 

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Refreshing ginger tea before and after the facial- what a relaxing experience!! 

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Experience Life’s Holistic Luxuries at The Spa

By | Spas | No Comments

Barely two decades ago, Filipinos did not consider wellness and relaxation as essentials in coping with their fast-paced and stressful lifestyle. Since The Spa pioneered the luxury day spa concept in the Philippines when it opened in 1996, the wellness landscape has greatly evolved in the country and many Filipinos have learned to reward themselves with well-deserved, deluxe pampering. Revolutionizing the local spa industry through the years, The Spa has transformed from a trailblazing establishment primarily offering spa services into an institution that provides a comprehensive wellbeing and lifestyle portfolio known as The Spa Wellness.  To date, The Spa Wellness not only provides relaxation but also fitness with barre3, and beauty with SKIN Dermatology and Laser Center, as well as The Spa product and service line.

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Discerning spa aficionados have come to expect tranquil environs, soothing services, and premium products, each time they visit a wellness center. This is due, in no small part to the advancements introduced by The Spa Wellness. Each of its seven branches, situated in the chic urbane districts of the metropolis, welcomes its clients with well-appointed interiors. With its relaxing and serene ambience, The Spa Wellness’s treatment facilities are designed to provide an escape from the hustle and bustle of city life.

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Staying in tune with the body’s needs and going with the flow of life’s natural rhythm are at the heart of every successful holistic wellness regimen. These same principles have guided The Spa Wellness in expanding its repertoire of services: developing treatments that respond to the changing needs of their clientele and elevating the concept of holistic wellbeing to an art. Not content to rest on its reputation for lavish head-to-toe pampering, The Spa Wellness engages licensed practitioners and offers Oriental, alternative and personalized healing therapies to harmonize their clientele’s body and spirit. Acupuncture and Bowen Technique sessions are available by appointment at its The Fort branch.

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Keeping up with fitness-conscious Filipinos inspired The Spa Wellness to bring to the Philippines a revolutionary exercise regimen called barre3. The brainchild of celebrity fitness trainer Sadie Lincoln, barre3 integrates the best practices of ballet, yoga, and Pilates to provide a full-body workout that promises leaner, longer, and stronger bodies. Personalized instruction and small class sizes ensure that proper attention is given to technique and that the moves can be tailored to each client’s problem areas and fitness goals. barre3 exercise studios are located in the Alabang, Eastwood, The Fort, and Rockwell branches, and will soon open in TriNoma Mall.

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With health and fitness seamlessly integrated into its lifestyle services, venturing into beauty was an organic transition for The Spa Wellness. Its Skin Dermatology and Laser Center provides a comprehensive range of skincare and aesthetic services leveraged on the latest research, specialists accredited by the Philippine Dermatological Society, and state-of-the-art dermatology equipment, ensconced in a languid and luxurious atmosphere 

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The Spa also offers an exclusive product range for customers who want to recreate the day spa experience, or wish to share these luxurious treatments with loved ones. Aromatherapy sets and essential oils evoke lush sensations, while special gift certificates and packages allow recipients to select from its wide range of wellness services.

Total wellness is true beauty—The Spa Wellness continues to share this vision with Filipinos and the rest of the world. As an accredited member of the International Spa Association and Philwell (formerly Spa Association of the Philippines), The Spa Wellness is one of the crown jewels of the local spa industry and is critical to the campaign to introduce the Philippines as premier health and wellness destination. Spa enthusiasts both here and abroad can look forward to more illuminating treatments from The Spa Wellness in the future, bringing us all one step closer to the nirvana of health and well-being. To book an appointment, visit http://www.thespa.com.ph.

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Handuraw Spa, Eskaya Resort, Bohol

By | Accomodations, Spas, Travel | No Comments

 We had an unusual stay at Eskaya.  The villas were all full and to maximize, they let us stay in the spa

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 There are two spa villas – we stayed on the right side- entrance to the right spa

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 Foyer as you enter

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  The door on the right goes to the treatment room which became our room

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Wow look how wide and spacious!!

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I took this other shot to show the height of the ceiling!!

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Our view to our private pool 🙂

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Outside is the jacuzzi which we never even had the time to use!

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Our pool with a beautiful view!!!!!

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Go down the steps and you have a private deck where you can hang out or dine – never even reached there!! haha!! Too little time, we were so busy outside the room

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Another view of our pool facing the room 

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From the foyer, on the left side is our bathroom which was a bit small but it was okay.  very little closet space because it is really meant for a spa only

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No privacy in the bathroom as you can be seen through the door – we are not used to it so we are conscious if people can see us from outside 🙂  but what is nice is you can open it and it leads straight to the pool and from the pool you can go straight to the bathroom 

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At night, we had different tokens on our pillows 🙂  

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We had our massage in the room of course 🙂  

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The second time, we asked them to bring the spa beds because they have a different firmness when having a massage compared to the beds.  So we got our wish 🙂

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Managing Diabetes Reflexology as Complimentary Treatment

By | Health and Fitness, Spas | No Comments

 Touted as a “silent killer”, diabetes is among the top causes of death worldwide.  In fact, according to the IDF Diabetes Atlas published by the International Diabetes Foundation last November 2011 and quoted by international organizations such as the World Health Organization, the World Bank, and the World Economic Forum, diabetes affects a staggering 366 million people globally. This number is expected to reach 552 million by 2030. What’s even more alarming is that the Philippines now ranks among the top 10 countries with the most number of diabetics. 

Diabetes has many health risks

Diabetes is a chronic (lifelong) disease marked by high levels of sugar in the blood resulting from inadequate production of insulin by the body. Glucose that is found in the blood is a sugar that comes from the food that we eat. This is why our blood sugar rises after eating. It produces and provides energy to the cells in the body. Insulin is a hormone that plays a vital role in increasing the efficiency of cells to absorb glucose from the blood. In diabetes, there is either a lack of insulin, or the cells become resistant to its own insulin. Therefore, insulin cannot help blood glucose enter cells, causing blood sugar levels to rise.

The disease poses a huge health risk because over the years, if left untreated or managed, high blood glucose levels damage the nerves and blood vessels, leading to complications such as heart disease, stroke, blindness, gangrene, kidney disease, and nerve and immune system problems.

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Dr. Cricket Chen recommends reflexology as complementary treatment to various ailments such as diabetes.

Foot reflexology and diabetes

The combination of the wonders of modern science and the proven natural healing benefits of time-tested treatments prove to be helpful in addressing diabetes, as well as other diseases.  One of the most popular natural methods that many doctors prescribe as complementary treatment to various ailments, including diabetes, is reflexology.  Dr. Marcelle “Cricket” Palanca Chen is among a number of doctors who believe in and advocate the healing effects of reflexology. She specializes in Pediatrics, sub-specializes in Natural Medicine, has been practicing medicine for the past 10 years, and is affiliated with St. Luke’s Medical Center as well as Makati Medical Center.

“What’s wonderful and beneficial about reflexology as complementary treatment to diabetes is that it naturally revitalizes, activates and strengthens the cells, glands and organs of the body.  It helps remove blockages and improves the flow of energy in our bodies, allowing physical effects to be felt soon after.  With these valuable benefits, reflexology helps diabetics, as well as patients with other diseases, attain a better overall quality of life.”  Dr. Chen also recommends for diabetics or those prone to the disease to adopt a healthier lifestyle, limit sugar intake, exercise, detox, and be stress-free, as well as watch one’s diet and weight.

Studies that prove and laud reflexology continue to increase. Data from the Reflexology Association of Connecticut (RACT) entitled Reflexology Footnotes: Diabetes and Reflexology, which came out in January 2007, revealed that reflexology stimulates the pancreas and liver, thereby aiding in the maintenance of healthy blood sugar levels.  It also reduces blood sugar level fluctuations. Reflexology is a holistic treatment that can effectively heal vulnerable organs. What’s more, reflexology has been proven to help alleviate stress and tension, which cause many health problems.

Another study, which was conducted by the China Reflexology Association among patients with type II diabetes, has proven that with the help of reflexology, patients showed a significant improvement in their overall health, in the blood circulation in their feetand in their body’s natural energy flow.

 

The Reflex Zone:  The Center for Wellness

The Reflex Zone, a natural therapy center in the Philippines, exclusively offers the world-renowned RwoShur Health Method of Reflexology, an all-natural treatment that seeks to bring about numerous health benefits through the healing hands of extremely well trained licensed Physical Therapists.  The RwoShur Method combines centuries-old knowledge with thorough research and the actual findings of its founder, Father Josef Eugster.

The RwoShur method can heal many ailments.  It works safely and naturally to break down and remove toxic deposits by stimulating different reflex points on the feet to encourage healing.  Pressure applied correctly on points found on the arches in the soles of the feet can aid in the long-term treatment of diabetes while stimulation of certain points on the upper areas of the top of the feet and lower areas in front of the ankles can contribute significantly to addressing immune system and lymph gland disorders. 

The Reflex Zone is located at the G/F Narra Building, 2276 Pasong Tamo Ext., Makati City, and is open from Tuesdays to Sundays, 1:00-10:00 pm. For appointments and queries, call 812-0050 or 0917 940 5814, or send an email to info@reflexzone.com.ph.  You can also log onto www.reflexzone.com.ph for more information.

Previous entry:  The Reflex Zone October 27, 2011 

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The Reflex Zone

By | Health and Fitness, Spas | One Comment

 Heart2Heart was so happy to be invited to try out the new Reflex Zone owned by a friend of ours, Alex and Jamie  Coyiuto.  Congratulations Alex and Jamie on your business venture!

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There is only one kind of service which makes it easy and simple 🙂  A total of 80 minutes for the whole experience

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This is where I sat, very cozy

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A drawer to put your shoes 🙂

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First time for me to have a foot soak like this!  First it was a hot liquid

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Then it became jelly like

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Till the whole soak was jelly 🙂  It was actually nice!

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After 20 minutes, they pour this powder and you have to mix it with your feet and it becomes liquid again and then they wipe your feet in preparation for your reflexology treatment

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And here is Edmar who is the manager and head therapist at The Reflex Zone.  They are trained to be able to identify problem areas as they are pressing on your foot.  He said that three times a week treatment will be good for those who want to improve their health concerns 

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All the therapists are male to have consistency in pressure to be able to reach the pressure points in the feet and apply the correct pressure needed.  Since I am not used to having foot reflexology, it was a bit painful for me which Edmar warned me before starting my treatment.  Each of the therapists have a certificate and were all trained in Malaysia with the Rwo Shur Method

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The Reflex Zone brings the Rwo Shur Health Method of Reflexology to the Philippines 

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The healing power of touch has been known through the ages, and has come to play an important role in many therapeutic methods. Reflexology, which applies this holistic philosophy, has been proven to be effective in treating a wide variety of ailments and is recognized for its emphasis on encouraging the body’s natural ability to heal itself. Now, The Reflex Zone natural therapy center introduces the renowned Rwo Shur Health Method of Reflexology to the country, offering Filipinos a new way of improving one’s health naturally.

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Reflexology is a natural form of therapy that uses the application of pressure to specific reflex points on the feet, which correspond to all the different glands, organs, and systems of the body. Applying pressure to these points breaks up crystalline deposits of uric acid, calcium, and lactic acid on different areas of the feet, and clears blockages and toxins from the corresponding body parts. Unlike massage, which is mainly intended for relaxation and whereby benefits are limited to the areas of the body actually manipulated, reflexology works through the nervous system to heal all parts of the body. Its beneficial effects include pain and stress relief, improved blood circulation, restoration of overall balance, and prevention of many common diseases.

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The internationally acclaimed Rwo Shur Health Method of Reflexology, which has been in existence for over 30 years now, is distinctive for its use of very firm pressure, thus taking its focus beyond relaxation to detoxification and revitalization. It was developed by Fr. Josef Eugster, a Swiss Catholic priest and a missionary in Taiwan.

 

Fr. Josef got into reflexology because of his own need to be healed. In 1977, at only 37 years old, he was suffering from a debilitating severe rheumatoid arthritis in his knees. After consulting with physicians, he was told that the disease was incurable, and a cross he had to bear perpetually.  Upon learning the physicians’ prognosis, a colleague begged to differ, and encouraged Fr. Josef to learn reflexology, which can easily rid of his problem. He also suggested that an imbalance in the internal organs, especially the adrenal glands and the kidneys, both of which could be addressed by reflexology done on the feet, were the root cause of his knee condition.

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Initially, Fr. Josef didn’t understand how a method used on the feet could help his knees, but he nevertheless, began studying reflexology. When he first used reflexology on himself, he could barely stand the pain, but he diligently treated himself every day.  Within two weeks, to his amazement, the arthritis disappeared.

 

Becoming a self-taught Reflexologist, Father Josef first cured himself, and then began to share the knowledge with his friends and parishioners with great success. And since then, he has gradually developed his own variations on the known techniques judging their value solely by the results that were obtained. He has likewise promoted the healing benefits of Reflexology in Taiwan, China, Malaysia, Singapore, South Korea, Hong Kong, Japan, the US and Europe.

Fr. Josef’s reflexology technique has healed many people.  One of his very first clients was one of his parishioners, 73-year-old Mr. Chen, who suffered from severe back pain due to an accident. Mr. Chen visited seven physicians but received no relief, and he ended up using all his money.  Feeling that he had no more hope, he decided to tell his priest – Fr. Josef – that he was ready to die.  Fr. Josef offered to treat him and showed up at his home for the reflexology sessions.  The first three sessions proved to be painful for Mr. Chen and thus, he hid from the priest before the fourth treatment.   However, Mr. Chen’s neighbor revealed his whereabouts and Fr. Josef convinced him to undergo one more session.  That night, Fr. Josef received a joyful call from the man’s family informing him that his treatment had worked on Mr. Chen and asked him to come back the next day.  Within two weeks, Mr. Chen, who had been ready to die, had fully recovered. By working on very tough cases like this from the onset, Fr. Josef gradually developed his technique.

 

Deciding that the future of reflexology in Taiwan would be best served by placing his work into the hands of others,  the Rwo Shur Institute International was founded (Rwo Shur is Fr. Josef’s Chinese name) in 1982. Fr. Josef’s technique, known as the Rwo Shur Health Method, gained a worldwide following, renowned for the dedication, sincerity, and humility of its founder, which are likewise reflected in the skill and commitment of its practitioners.

 

All of The Reflex Zone’s therapists are male licensed Physical Therapists who have undergone extensive training in Kuala Lumpur, Malaysia in the Rwo Shur Health Institute International. The Reflex Zone experience lasts for 80 minutes and starts with an invigorating Signature Peppermint Crystal Mud Foot Soak, which prepares the feet for the reflexology session. The treatment takes place in the serene, relaxing sanctuary of The Reflex Zone’s flagship branch in Makati. This therapy has proved to be helpful in treating a wide range of health conditions in various parts of the body, as well as easing health complaints such as headaches, sinus problems, insomnia, obesity, lack of concentration, and hormonal imbalances.

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The Reflex Zone also offers reflexology services especially suited to the needs of children aged 5 to 8 years old. Reflexology has been found to have positive effects in the treatment of various conditions common in children, such as allergies, digestive problems, sleep disruption, and emotional or behavioral problems.

 For more information, please click below to go to their website:

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The pioneer branch of The Reflex Zone natural therapy center is located at the Ground Floor of the Narra Building, 2276 Pasong Tamo Extension, Makati City. It is open on Tuesdays to Sundays, 1:00 – 10:00 pm. Appointments and queries may be made through 812-0050 or info@reflexzone.com.ph.  You can also log onto www.reflexzone.com.ph for more information.

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